A live workshop for Hustle Fund founders.
I led a session for Hustle Fund founders on understanding burnout and taking steps to prevent it. We looked at how burnout differs from everyday stress, why it can be difficult to recognize, and the role that self-care plays in staying well. I shared practical ways to protect your energy, including getting enough sleep, setting boundaries, and asking for support. We also discussed whether recovering from burnout means having to leave your job.
