From the Daily Work Journal, hosted by Jess Yen.
Jess invited me to talk about my path from management consulting into coaching, and how my practice has changed over time. We talk about how I manage my energy across a full day of coaching calls, and how I reflect on my days with a tally based on my values. We also get into building a reflection habit with a cue, an action and a reward, and how to give feedback by asking permission first.
