Defining YOU Beyond Mom: Strategies from Coach Bea Kim

March 22, 2024

From the What Fresh Hell podcast, hosted by Amy Wilson and Margaret Ables.

I joined Margaret for a conversation about finding your sense of self after becoming a parent. We explored why the transition can leave you feeling a little lost, and how getting clear on your values can help you make choices about where your time and energy go. I also walked through an exercise for turning values into everyday actions and shared how my family makes time to revisit our values each year.